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हिंदी पाठ संख्या एक सौ आठ १०८ Hindi paath sankya ek sau aath HINDI
LESSON No.108 (one hundred eight) लहसुन के लाभ (Lahsun ke laabh)– Advantages of Garlic
Devanagari
( transliteration )
translation
लहसुन (Garlic) ३००० ई.पू. से इस्तेमाल (use) किया जा रहा है|
(Lahsun 3000 Ishee Purv se istemaal(prayog) kiya jaa raha hai. )
The Garlic is being used since 3000 BC.
बाइबल, चीनी (Chinese) एवं संस्कृत भाषाओं में लहसुन के बारे में उल्लेख (mention) है |
(Bible, Cheenee evam Sanskirt bhashaaon mein Lahsun ka baray mein ullekh hai. )
There is mention about Garlic in Bible, Chinese and Sanskrit languages.
लहसुन का प्रयोग(use) खाना पकाने(cooking) में लाभकारी (beneficial.)है|
(Lahsun ka prayog khaana pakaanay mein laabhkaaree hai.)
The use of garlic in cooking is beneficial.
लहसुन के चिकित्सा और परिवर्तन (transformation) के गुण ( properties) अद्भुत (amazing) हैं |
(Lahsun ke chikitsa aur parivartan ke gun adbhut hain. )
Garlic’s properties of healing and transformation( also called परिणत=parinat ) are amazing .
लहसुन विशेष रूप से (especially) मांस (meat) के व्यंजन (dishes) के स्वाद (taste) को बढाता है (enhances) |
(Lahsun vishesh roop se maans ke vyanjan ke swaad ko badhaata hai.)
Garlic especially enhances the taste of meat dishes . Note: also enhances सुगंध (flavor)
गाजा के महान पिरामिड के निर्माण (construction) के दौरान (during) इसे श्रमिको (labourers) को खिलाया गया था |
(Gaza key mahan Pyramid ke nirmaan ke dauraan isey shramikon ko khilayaa gaya tha. )
This was fed to the labourers during the construction of great pyramid of Gaza.
ऐसा माना गया कि इससे पुरुषों (men’s ) की क्षमता (capacity) एवं सहनशक्ति (endurance) का विकास होता है (develops) |
(Aisa maana gaya ki Issey purushon ke kshamta evam sahanshakti ka vikaas hota hai. )
It was believed that it develops men’s capacity and endurance.
चीन ने १९९० के दौरान लहसुन का उत्पादन (production) दुगुना (double) कर दिया | (Cheen ney 1990 ke dauraan lahsun ka utpaadan duguna kar diya. )
China doubled the garlic production during the 1990.
चीन दुनिया में लहसुन का मुख्य or शीर्ष (top) उत्पादक (producer) है|
(China duniya mein lahsun ka mukhya ya sheersh utpaadak hai. )
China is the top producer of garlic in the world.
यह रक्तचाप (blood pressure) को कम करता है |
( Yah raktchaap ko kam karta hai. )
It lowers the blood pressure.
यह एलडीएल कोलेस्ट्रॉल को कम करता है (lowers) |
(Yah LDL cholesterol ko kam karta hai. )
It lowers the LDL Cholesterol.
यह धमनियों (arteries) में प्लेक (plaque) के निर्माण (formation) को कम करता है |
(Yah dhaminyon mein plaque ke nirmaan ko kam karta hai. )
It lowers the formation of plaque in the arteries.
यह मधुमेह (रक्त में )को कम (reduce) और नियंत्रित (control) करने में मदद करता है |
(Yah madhumeh(rakt mein) ko kam aur niyantrit karnay mein madad karta hai.)
It lowers and helps to regulate diabetes(blood sugar).
यह थक्कों (clots)को बनने से रोकने में मदद करता है (helps)|
(Yah thakko ko bananey se roknay mein madad karta hai. )
It helps prevent clots from forming.
यह कैंसर को रोकने (prevent) में मदद करता है |
(Yah cancer ko roknay mein madad karta hai. )
It helps prevent cancer.
यह कैंसर के आकार (size) को कम (reduce) कर सकता है |
(Yah cancer ke aakaar ko kam kar sakta hai. )
It can reduce the size of cancer.
लहसुन शरीर से पारा (mercury) और अन्य धातुओं (metals) को हटा (remove)सकता है | (Lahsun sharer se paara aur any dhaatuon ko hata sakta hai. )
Garlic can remove mercury and other metals from the body.
लहसुन एक प्राकृतिक (natural) एंटीबायोटिक है और जीवाणुओं (bacteria) को मारता है (kills)|
(Lahsun ek praakritik antibiotic hai aur jeevanuon ko maarta hai. )
Garlic is a natural antibiotic and kills bacteria.
इसमें कवक और वायरल विरोधी (anti) गुण है |
(Ismein kavak aur viral virodhee gun hai.)
It has anti-fungal and viral properties.
यह खमीर(yeast) के संक्रमण (infection) को कम कर सकता है |
(Yah khameer kay sankraman ko kam kar sakta hai. )
It can reduce yeast infections.
इसमें ऑक्सीडेंट विरोधी गुण और सेलेनियम है|
(| Ismein oxidant virodhi gun aur selenium hai.)
It has anti-oxidant properties and selenium.
लहसुन उत्तेजित (stimulate) करने के लिए और स्वास्थ्य (healthy) प्रतिरक्षा (immune) क्रिया (function) प्रणाली (system) को बढ़ावा (promote) देने के लिए जाना जाता है |
(Lahsun uttejit karney ke liye aur swaasthry pratiraksha kriya-pranalee ko badhaava denay ke liye jaana jaata hai. )
Garlic is known to stimulate and promote functioning of healthy immune system.
यह शरीर (body) की सुरक्षा (defense) प्रणाली को सन्निपात (typus) , स्ट्रेप और स्टेफ जीवाणु से लड़ने में मजबूत पेनिसिलिन की अपेक्षा और प्रभावशाली (effectively) बनाता है |
(Yah shareer kee suraksha ko sannipaat, strap, staph jeevanu se ladnay mein majboot penicillin kee apeksha i.e.se aur prabhavshalee banaata hai. )
It strengthens the body’s defense systems more effectively than penicillin in fighting typus, strap, staph bacteria.
यह जीवों को मारता है जो हैजा (cholera) और पेचिश (dysentery) इत्यादि का कारण होते हैं |
(Yeh jeevon ko maarta hai jo Haija aur pechish ityadi ka kaaran hotay hain. )
It kills the organisms that cause cholera, and dysentery etc.
यह दम्मा (asthama) के उपचार (treatment), स्वर बैठने (hoarseness or calledखराश -kharaash ) , खाँसी (cough)और साँस लेने में (breathing) कठिनाई (difficulty) के लिए एक अमूल्य दवा है I
(Yah Asthama ke upchaar, swar baithnay, khaansee aur saans leney mein kathinai ke liye ek amuly dawa hai. )
It is an invaluable medicine for treatment of asthma, hoarseness, cough and difficulty in breathing.
S.Suresh Kumar,
A Hindi Tutor and translator,
sskay56@gmail.com
91 0 9840643690
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hindi can be learned from these lesson.lahsun ke knowledge most fruitful to living i want to learn more if time allows. shukriya
KRIPYA MUJHE BATAYE KI PRATIDIN MUH DHOKAR, LAHASUN KI KITNI MATRA LENA CHAHIYE, JISASE, COLOSTRAL, HIGH BLOOD PREASUR, SUGAR, YADI BADHA HO TO KAM KARNE KE LIYE, PL. REPLY MY EMAI ADD.
Priya Suniljee:
Mainey aapko uttar kal hee bhej diya tha. Main chikitsak nahin huun. Mainey paath sankhy 108 salangn kar bheja hai aur kuchh
mahatvpurn sites kee soochnaa bhee aapko dee hai jisk avlokan karein.
Nav varsh kee shubhkaamnaaye.
Suresh
mujhe baithe baithe hi lambi swash leni padti hai , jise swas bharna kah sakte hai , sugar bhi boundry pe rahta hai aur , chest pain hote rahta hai , heart ke sari janch ho chuki hai cardiologist kahte hai heart ki koi porblem nahi hai, kya lahsun khane se swash wali problem thik ho sakti hai ………..
Priya Yogeshjee:
Main Hindi ka shikshak huun, vaastav mein chikitsak nahin. Fir bhee aapkee jaankaaree ke liye kuchh link(kadee) prastut kar raha huun.
1.http://www.nlm.nih.gov/medlineplus/ency/article/003075.htm ( One of the my favourite site, I consider the best site.)
2.http://www.webmd.com/lung/breathing-problems-causes-tests-treatments
3.https://www.google.co.in/search? ( I could not open this site now.) q=%E0%A4%B8%E0%A4%BE%E0%A4%82%E0%A4%B8+%E0%A4%B2%E0%A5%87%E0%A4%A8%E0%A5%87+%E0%A4%AE%E0%A5%87%E0%A4%82+%E0%A4%95%E0%A4%A0%E0%A4%BF%E0%A4%A8%E0%A4%BE%E0%A4%88+%E0%A4%95%E0%A5%87+%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3&rlz=1C1KAFB_enIN521&aq=f&oq=%E0%A4%B8%E0%A4%BE%E0%A4%82%E0%A4%B8+%E0%A4%B2%E0%A5%87%E0%A4%A8%E0%A5%87+%E0%A4%AE%E0%A5%87%E0%A4%82+%E0%A4%95%E0%A4%A0%E0%A4%BF%E0%A4%A8%E0%A4%BE%E0%A4%88+%E0%A4%95%E0%A5%87+%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3&aqs=chrome.0.57.624j0&sourceid=chrome&ie=UTF-8
4.
http://healandhealth.com/hi/%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8-%E0%A4%95%E0%A5%87-%E0%A4%AC%E0%A4%A1%E0%A4%BC%E0%A5%87-%E0%A4%AC%E0%A4%A1%E0%A4%BC%E0%A5%87-%E0%A4%97%E0%A5%81%E0%A4%A3/
5.http://hindi.webdunia.com/%E0%A4%97%E0%A5%81%E0%A4%A3%E0%A5%8B%E0%A4%82-%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8-%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82/%E0%A4%97%E0%A5%81%E0%A4%A3%E0%A5%8B%E0%A4%82-%E0%A4%B8%E0%A5%87-%E0%A4%AD%E0%A4%B0%E0%A4%BE-%E0%A4%B2%E0%A4%B9%E0%A4%B8%E0%A5%81%E0%A4%A8-1090219091_1.htm
Thank you.